Category Archives: Mindset

Are You Even in the Game?

One of the things that stood out for me from my interview with NYT best-selling author Jen Sincero was a statement she made about being in the game. You want to make money. Perhaps you also want freedom, flexibility, to enjoy what you do and to feel like you are contributing to society.

In order to create any of that you’ve got to be swinging the bat and trying, at a minimum, to play the game. You have got to be playing in order to have even a slight chance of winning!! There are different levels to playing, but being in the game means you are doing more than ‘thinking about’ how you’d like to double your income and have a house on the beach. It means you are actively doing something to make it happen.

How are you playing the game is the next question to pose to yourself

There’s being in the game to win and there’s being in the game to not lose. And there’s sticking your toe in the water so you can say you are in the game but you aren’t really playing at all. You may not know your exact path to wealth right now, but taking action is how you figure it out. Taking big, focused action is how you play.

I was recently speaking with someone about his new business (over a few months) and he keeps putting off starting it because he didn’t know all the answers. He didn’t have everything figured out and was waiting to start until he did. He was taking weeks to do vision boards and attending networking groups in the hopes of knowing exactly who his clients would be and what they would want from him. And THEN he was going start reaching out and selling.

This idea of having it all figured out before you start quickly leads to broke and a business that never has a chance of making money because it never gets started. You aren’t helping anyone by thinking and planning and not taking action. You aren’t helping yourself by playing it safe.

Showing up vs actually playing

Other folks THINK they are in the game because they have a website and may network here and there, but they aren’t truly playing. They play in the realm of their comfort zone, which may be spending hours a day posting on social media or attending a networking event here and there. There is not much sales or business conversation happening. They show up and talk the talk, but they aren’t walking the walk. Results speak for themselves.

Like Jen said in our Fresh Tracks interview, there’s this place where you just have to get in the game and get started if you want to accomplish anything. Most of it you’ll figure out as you go along. If you aren’t even playing the game you can’t expect to win.

Are you playing the game or barely showing up? Reach out for a complimentary consultation with Kelly now!

 

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Do You Recognize the Magic?

It’s easy to expect what you’ve always experienced to remain constant. Ultimately, you stay the same and don’t look for anything different because, why would you? It’s easy to lose a sense of magic because we are around the same experiences with the same results each day. It’s logical.

The 2017 total solar eclipse was a magical experience for me. We drove to Alliance, Nebraska and camped out on a ranch with 1000 other enthusiasts. It was a friendly, eclectic bunch and definitely expanded my experience of the world in many ways.

Doing something different and being around different types of people has given me the gift of coming home and running my life and business differently.

Just like the sky looked different during the total solar eclipse, I am now able to look at my business differently. Because anything is possible. If you want to create different results, such as earning a million dollars this month, you’ve got to see and expect different results. Perhaps magic. However, total solar eclipses don’t happen every day to get us out of ruts.

Let’s take a look at 3 ways to see and create magic around you each day

  1. Do something different. Push yourself into an area you haven’t before! With your business, in relationships, in your daily routine. Try something big to get magical results. Be active rather than passive about your experiences and expect the unexpected.
  2. Expect magical things to happen and you will see them. Just like I had to physically move myself to be in the magic of a total solar eclipse, you may have to get uncomfortable to experience your magic. My house in Colorado experienced a 93% partial eclipse, which is not the same experience as a total eclipse. When you do big things in your life, when you create Fresh Tracks, expect to see the magical results. You will have to do something different and expect different outcomes to experience magical results.
  3. Actively look for the magic. Look through the world with fresh eyes, like everything is new and different. Know that magical experiences are always there, such as your next client or a million-dollar sale. If you aren’t looking odds are you won’t see them.

Someone wanting to take one of our marketing workshops was distraught. She felt she didn’t have the money and couldn’t justify that she was investing in herself again and not making any money in her business. Looking at her business through a different lens (mine)… she recently gave a talk, made over $600 and has more follow-up calls she can make. She also has two similar talks scheduled!

She is not seeing the money and progress she has made in her new business (the magic) she is focusing on lack so much she’s not even seeing what she’s manifesting! How easy it is for all of us to do this without knowing it!!

Sometimes driving over four hours to Alliance, Nebraska to experience a total solar eclipse is what you have to do in order to bring the magic back home. Sometimes you have to take a risk and step into a workshop to create your magic (like our Marketing with SOUL or Hand Raisers Workshops). Just sayin’ 🙂

Are you ready to make some magic? Reach out for a complimentary consultation with Kelly now!  

 

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Is Your Fuel Clean? The Importance of Caring for Yourself First

You must take care of yourself first. We’ve all heard that statement before and can intellectually agree with the logic behind it. Yet, many of us still struggle to take care of ourselves. We are disciplined in many areas in life and business and still struggle with this one.

If you’ve ever paid attention to the pre-flight training from the airlines before take-off, you’ve heard the instructions in case of emergency to put the oxygen mask on yourself first – even before your kids. You can’t take care of anyone if you are passed out!

This same truth holds true for you as a business owner. You are literally the energy and force that fuels your business — no one else is. No one else can power it for you. If you run out of fuel or are full of contaminated fuel your business will suffer. You will work harder than needed. You will struggle to make decisions. You will doubt yourself. The worry or fear you experience will enter your business and permeate its essence. Contaminating decisions, products and interactions with others. And ultimately you are not the only one that suffers. So do all of your clients, vendors, suppliers, creditors, employees and stakeholders.

The clearer your mind and the healthier your spirit, the more able you are to serve the world in the biggest most powerful way possible. For many of us that is through our business.

Think about what that means to you and where in your life you are not taking care of yourself. Where is water leaking into your gas tank? What are one or two small things you can do to change that today?

In my monthly Success in Business Meditation we learn to begin our meditation by focusing on ourselves. I teach you a simple way to do this in just 10 minutes. THEN we are in a clean and focused place to move on to what we are creating with our business. We have the capacity to expand and give in a powerful and compelling way.

Mindfulness and meditation are just one of several ways you can ‘keep your gas tank clean’.

How Do You Handle Endings?

Examining the role endings have in your new beginnings

According to William Bridges, author of Transitions: Making Sense of Life’s Changes, each change or transition has three stages. They are Endings, the Neutral Zone and New Beginnings.

I am focusing on endings this week because they set the course for the next two. Why are endings so important? Unresolved endings impede our movement into the neutral zone, which is a necessary part of the transition process.

Are you struggling creating something new? It might because of how you ended what preceded it.

Take a look at how you’ve ended major events in your life. Marriages, relationships, businesses, trainings, and other commitments.

Objectively reviewing how you have (or have not) acknowledged the endings in your life can be an enlightening experience. Understanding how you’ve handled transitions in the past will ultimately allow you to be conscious during your current or next transition, giving you the opportunity to choose how you react.

Take some time now to reflect on changes you’ve experienced in your life. Are there any patterns you see? Let’s specifically take a look at how you handle your endings, as they affect how your beginnings start.

Change always requires you to let go of something before the new thing can start. This is the Law of Sacrifice. For example, you must end your job to step into retirement. You must end an unhealthy relationship before stepping into a healthy one. You must end making poor health choices and eating on the couch all night to enjoy a healthy and fit lifestyle.

Do you fight and resist endings? Do you acknowledge them and accept them? Do you avoid them or pretend they are not happening? Do you embrace them and welcome them? Are you usually not aware you are in an ending? Do you just want to hurry up and end so you can start your new thing?

It’s not that these experiences aren’t meant to end, but it’s how you handle them that is worth reflecting on. Remember, a caterpillar’s life must end before it cocoons and reemerges as a butterfly. The caterpillar doesn’t fight the metamorphosis, it eats and eats (preparation) to sustain itself through the transition.

The phoenix is another symbolic example of change. When the Phoenix perceives its impending death it ignites itself into a magnificent fire. In time, it reemerges from its own ashes – reborn, renewed, and very much alive.

How do you handle endings? Are you in one now and if so, what can you do to embrace the ending rather than fight or avoid it? How can you honor the ending as a part of your metamorphosis into the new?

Struggling with an ending or beginning? Reach out for a complimentary consultation with Kelly now!

Meditation. Mindfulness. Money Do these 3 M’s Belong together?

Meditation. When I hear this word I think of people sitting immobile for hours at a time, dressed in white. Possibly in India or an ashram. They are not business people with busy family lives, but people with time on their hands and no kids.

What I don’t vision is a busy entrepreneur taking time out of their day to sit for hours on end to experience a Zen state.

Yet, studies show time and again the incredible benefits of achieving mindfulness, which can be done through meditation.

Meditation to grow your business

A study in the journal Psychological Science shows that mindfulness can help us conquer common “blind spots”, which can amplify or diminish our own flaws. Mindfulness can help us see beyond our distorted lenses to recognize the truth.

Another study in the journal Frontiers in Human Neuroscience shows that the benefits of meditation continue on throughout the day. According to the study, mindfulness meditation can help you focus and remain calm because it helps the brain have better control over processing pain and emotions.

What happens when we bring meditation, mindfulness and money together and work towards achieving a common goal?

Mindfulness is a state of being. Observing where you are and bringing your attention to being aware of yourself. Meditation is a common way of being mindful.

Taking even a few minutes each day to slow down your thoughts, stop thinking about the 15 things you need to do before noon, and become conscious of your self-talk can completely change the results in your business. Studies show practicing mindfulness can lead you to be more focused, less stressed, and have a greater ability to prioritize effectively.

The truth is you don’t need to spend hours at a time meditating to create change in your life. This week’s Fresh Tracks interview with May McCarthy teaches us a simple process to being mindful by setting aside a few minutes each morning.

More meditation = more money?

Do you think you might make more money if you were less stressed, more focused and calm, and had a better understanding of your emotions in the moment?

I know when I am mindful I make decisions faster and with more clarity. I am able to be more focused on achieving my goals and not get distracted as easily. All of which ultimately leads to my ability to serve more people and make more money.

Not sure what to do or how to meditate? Join me in a free guided meditation the first of each month and get a taste of what’s possible.

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Beyond Goal Setting: 3 Daily Habits for Building a Thriving Business

There is a reason why some business owners are more successful than others. It’s not because the successful one’s work harder or are smarter, but it’s where they focus their attention. It’s how they take control of their mind and ultimately their day right from the start. The truth is changing your results can happen without effort by changing a few steps in how you start your work day. And the best part is you can do it in less than five minutes.

Beyond setting goals, which are usually done once a year and are often soon forgotten, there are daily habits those that live and create with intention incorporate into their routine each morning. These habits make an incalculable difference in their results.

Let’s take a look at what you can do……

  1. Focus on yourself and mindset. Clear your head, take a few deep breathes, and slow your mind down. Take control, even if it’s just for a few minutes, of those run-away thoughts and the negative self-talk that can easily take control of your day.
  2. Intention for client care and client attraction. Taking care of your existing clients and focusing on attracting new clients should be a daily action. By taking just a few minutes to set an intention and focus on how you intend to serve and keep your existing clients can make or break your business. In addition, knowing that the right, new clients are on their way to you now allows you to set a tone of gratitude and prioritize what’s important to your business for the day.
  3. Focus on a healthy flow of money and circulation. In every business money should circulate. Similar to how blood circulates in your body and keeps you alive, money is what gives a business its life force. Set a focus that today and each day you will make money. You can certainly be specific about the amount you intend to bring in. The important part is to feel and set the tone for an abundant and profitable day.

You can do this in five minutes or less each morning before you begin your work day. To help with this, I am now doing a monthly business meditation for all subscribers. For free. I would love for you to join me! Register here to receive the link to access the meditation.

Want more? Kelly does an in-depth teaching on this topic in the Fresh Tracks with Kelly Robbins podcast.

Ready to create your Fresh Tracks? Reach out for a complimentary consultation with Kelly now!

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Why ‘Just Be Yourself’ is Terrible Advice


Have you ever gotten the advice to “just be yourself”? It’s probably one of the most common bits of advice given, particularly when speaking with someone who is nervous about doing something new. And while ‘just be yourself’ sounds great, is it really good advice? Do we even know what being our self means in a moment that we’ve not experienced before?

This advice is often given when we are nervous and stepping outside of our comfort zone. The thing is when I am trying something new I don’t know who I am in that situation. I’m cutting Fresh Tracks. I’ve not grown into it yet to know who I am.

My experience is that the process of discovering who I am, particularly when doing something I haven’t done before, takes me jumping in, feeling my way around, and THEN becoming clear and confident about who I am. I don’t know who I am before experiencing this situation because I haven’t experienced it before. What if I am a mess – do I really want to just be myself in this situation?

A better piece of advice is to ‘be my best’. I may be a mess, but in my best moments I can pull myself together to give it my all.

An example I’ll share is when I started producing this newsletter 15 years ago. It was called The Small Business Buzz back then and the first several months it was terrible. It took time for me to discover my voice, narrow down what I had to say and why it was important, and share my message in a confident and powerful way.

I couldn’t be myself because I wasn’t sure who that was. I started writing and producing by taking action and doing the best I could based on what I knew to do. During the stumbling around process I discovered who I am as a writer and a publisher. I didn’t know ahead of time because I had no sense of self about it.

Letting go of who you aren’t to discover who you are

As a Fresh Tracker learning how to be yourself is part of the journey in creating Fresh Tracks. Creating those Fresh Tracks means living and being MORE of who you are right now. For most of us this is a process of uncovering who we aren’t in order to be more of who we are. Stepping into new and unknown territories is part of how we discover who we are in the first place.

Is there a difference between being myself, meaning who I am right now, and being who I choose to be? Perhaps who I choose to be is a stronger, more confidence person? Or I may try different ways of being me and see what is most comfortable and stick with that.

Don’t take the advice “just be yourself”. You can choose who you are in each moment and be authentic at the same time. Instead, I encourage you to “be your best self”.

Ready to create your Fresh Tracks? Reach out for a complimentary consultation with Kelly now!

How Honest Are You in Business?

As seekers of truth and someone striving to live a conscious life I imagine that more often than not you consider your words before speaking them. You pride yourself on not lying. I will also bet that you think before you take actions and strive to always do what’s right.

This is an honorable, compassionate and accepting way to live and be with others and it builds a strong foundation for cutting Fresh Tracks. What you put out you get back.

How does being honest effect your business?

But how does that apply to your business? How does being honest and acting in integrity affect your business results, including the amount of money you make, the clients you attract, and the overall success of your business?

I believe there are good people, people like you, striving to do what’s right, and there are situations where you are not being in integrity with truth and you don’t realize it.

So I am taking it upon myself to bring it to your attention today.

It’s in the seemingly small details that don’t require too much thought and frankly appear harmless that get you out of integrity and in fact end up with you attracting what you don’t want.

Because the actions are small and seemingly harmless we don’t realize the effect they have on our outcomes.

Let’s start with the internet. You may follow and receive information and free training from e-zines like this from me and other experts you enjoy.

Take a look at the actions you take and how you honor the sacredness of the information you receive and share.

For example, if someone (like me for example) is offering a free training such as a report, webinar, or teleclass I may not charge money for it, but I ask for your contact information in order to receive the information. That is ‘the price’ to receive the information.

Don’t make up a fake name, put zeros in the phone number field, or in any way fake out the system to get the information you want without providing the asked for information.

It’s unethical and dishonest to do so.

Here is the truth about business

It is dishonest to put Darth Vader in the name field and receive my manifesto that I spent two weeks writing. It is dishonest to put ‘I don’t give out my phone number’ in the phone number field and still have access to my live training and coaching that I spent time researching and practicing for days before delivering the material. It is deceitful to make up an address just so the fields are completed so you can look at the copy I wrote and write something similar for yourself.

Many of us justify our actions as harmless, even innocent, because there is no money involved. You may tell yourself you’re not hurting anyone – ‘it’s just a free training’ you say to justify your actions. However, not providing the information requested is in fact stealing.

4agreementsThe price I am charging for my 47 years of training, for the hundreds of thousands of dollars I have spent on my education and my business and personal development, for the time I spent away from my children and my family to be where I am today, the price I am charging for all of this is your name and phone number.

If you don’t provide what I am asking you to ‘pay’ you are stealing. And you definitely are not being impeccable with your word.

There is a book called ‘The Four Agreements’ by Don Miguel Ruiz. If you haven’t read it yet, I recommend you do now. The first of the Four Agreements is to ‘Be impeccable with your word’.

Being impeccable with your word is quite an undertaking! And for the most part I believe we all strive to be in integrity with ourselves and others and there are simply some things we do that we never thought of as dishonest.

It’s the little things that get us.

And yes, by giving me your phone number there is a chance I will call you and make sure you received the recording and see if you have any questions I can answer. It’s called doing business.

There is a price for the exchange of energy. As your business grows and prospers you will also not give information away for free (even for this e-zine you paid with your email address and first name) and it is a healthy and sacred way to help others and benefit yourself at the same time.

I share this rant with you because I have started unsubscribing all the Charlie Browns that subscribe to my e-zine. And the folks that register for advanced training and give fake phone numbers and addresses – I am not sending you the training.

The truth is I work incredibly hard to raise my vibration and be a source of strength and wisdom for myself, my family and you – my tribe. I fiercely protect who I surround myself with in my day to day life, both physically and socially, and I am now doing the same for my list. My tribe. I am protecting all of us and the energy of our tribe.

Think about this as you do business with others throughout your week and how you expect to be treated as you grow your business and create your own Fresh Tracks. Are you impeccable with your word? Who are you allowing in your space and how you are allowing them to treat you?

Why Your Hidden Beliefs, Values and Attitudes are Keeping You Numb

Everything you are experiencing in life can be attributed to how you think. How you think is based on your attitudes, values and ultimately your beliefs.

Notice I am saying ‘how’ you think and not ‘what’ you think – there is a difference. Most of us aren’t conscious of our true beliefs and go through life striving for something and yet receive something completely different – and we are completely bewildered why.

Current Beliefs

We accepted many of our current beliefs and values as true when we were young and they haven’t changed. At the time they seemed like appropriate responses, however, they are often no longer appropriate.

These beliefs remain active in your life even though you are not aware of them and unconsciously the actions and decisions you make are based on beliefs that no longer hold true for you.

What we do focus on and talk about frequently in our society is attitude. We hear a lot about attitudes. Having a positive attitude. Changing our attitude. Improving our attitude. Not having a bad attitude.

corebeliefs_headerThe thing is our attitudes stem from our values and beliefs. If we aren’t aware of what we value in life or what our beliefs are we are functioning from an unconscious place. In fact, we are often acting in a way that is the exact opposite of what we say we want!

If you aren’t aware of your beliefs, especially ones formed as a child, life gets frustrating quickly! This presents as you trying and trying to accomplish a goal or create a certain lifestyle or make more money in your business and you just cannot get there no matter what you do.

What happens is you end up staying stuck and ultimately living a numb life. Spinning your wheels, regurgitating the same thoughts and unable to permanently change unsupportive attitudes that are sabotaging your growth.

It’s important that you become aware of the beliefs and values your attitude and behaviors are based off of.

How do you do this?

An exercise you can do at home is to start becoming aware of your personal beliefs in different areas of your life. You can start with answering these questions; Life is… Wealth is…. Happiness is…Play is…. Work is….  Answer each with as many responses as you can. Shoot for ten each.

Then look at where the personal belief came from. There are three possible choices:

  1. You accepted, without conscious choice, the values held by others which may include family, peers, parents, religious training, socioeconomic custom, etc.
  2. Conscious choice by you after you considered it.
  3. Absorbed by your consciousness from the collective unconsciousness of society as a whole.

Using critical thinking skills and picking apart, one by one, our true beliefs and values are we un-numb ourselves and create Fresh Tracks in our life and business!

Check out our Free Training on Breaking the Bondage of the Numb Life here.

 

Manifesto: The State of the Living Numb

The situation in the world is somber and I am here to address it head-on. And I am humbly asking you to do the same.

Millions upon millions of people, people just like us, are going through their lives in a numb state. They are going through life deprived of feeling or responsiveness. Going through the motions of their daily lives, doing all the right things but still feeling empty inside.

The fact is their life force, their energy, is blocked.

To combat this issue, I have put together a 10 page, free ‘State of the Living Numb Manifesto’ and a numb life self-assessment just for you.  I encourage you to download this crucial and informative manifesto right now. And then, there are 3 things you can do to save yourself from the numbness:numblife

  1. Take the Numb Life Self-Assessment, which is included for free in the manifesto.
  2. Learn about what’s really going on in the world today, why it’s happening, and take the steps to ensure it’s not happening to you too!
  3. If you do find yourself among the living numb, follow the step-by-step process included in the manifesto to break through the numbness and become ALIVE again.

Have you ever fallen asleep on your arm and it gets tingly and goes numb but you don’t realize you are in a bad position until it’s too late? This same thing is happening to many of us in our lives.

Just like you can move your arm and shake the numbness off, your life numbness works the same way. However, you have to get out of that bad position and start moving to get your life back.

You can start right now by taking action and Check out the State of the Living Numb Manifesto: How it’s unknowingly sabotaging our very existence today and the included self-assessment.

There are no strings attached.

Feel free to share this powerful information with others.

www.KellyRobbins.net/numblife

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