July 12, 2017
You must take care of yourself first. We’ve all heard that statement before and can intellectually agree with the logic behind it. Yet, many of us […]
June 20, 2017
Examining the role endings have in your new beginnings According to William Bridges, author of Transitions: Making Sense of Life’s Changes, each change or transition has […]
June 15, 2017
There is nothing ruder and more frustrating than speaking to someone and they clearly aren’t listening to you. While the fact that they aren’t listening says […]
May 9, 2017
Meditation. When I hear this word I think of people sitting immobile for hours at a time, dressed in white. Possibly in India or an ashram. […]